Public speaking is one of the most stressful experiences for an individual. What is even more difficult, is not being able to get out of it fast enough. Whether you have a bad speech or are simply uncomfortable with public speaking, you need to learn how to prevent embarrassing yourself. Here are five simple tips to help you avoid those dreaded public speaking disasters.
Having the right posture is the most important first step in making any awkward or uncomfortable area. Regardless of your age, poor posture can cause you to appear a little awkward. When you stand up properly, your neck, shoulders, and back should be straight.
Another common advice for making public speaking uncomfortable is to have your hand over your mouth. This is a false sense of security because if you have a closed mouth, you will be less likely to create the noise you actually want to avoid.
It is advisable to always use a green screen when dealing with a group of people. Try not to deal with a lot of nervousness. Talk calmly and gently to keep a steady heart rate and avoid sweating profusely.
Any good place for a speech is to start with a story. Presenting your material without a story puts all the pressure on you to present a well-rehearsed speech. With this, you can add variety to your speech by providing a story to make it interesting.
Another good thing to do before presenting a speech is to rehearse. Try to practice speaking as many times as possible before presenting. Practice speaking slowly and distinctly, to achieve a more relaxed voice.
In order to prevent any problems with oral hygiene, do not eat immediately before speaking. If you feel the need to eat or drink, wait for a short while after you have finished speaking. By delaying oral consumption, the gums can heal and the throat muscles will relax.
Visit your dentist regularly to maintain good oral health. This is the best way to prevent gum disease and tooth decay. Clean and rinse your mouth thoroughly, especially after your meal or any activity that produces a lot of saliva.
Speak in a low voice during a silent moment. This will prevent any noise from reaching your audience. Avoid using expletives when speaking in a quiet environment.
Consistent practicing on a telephone could help improve your speaking voice. It is also possible to find voice training programs that are available online. These voice improvement programs will teach you how to control your pitch and reduce the noises in your voice.
Public speaking can be stressful, but there are many methods to ease the stress of such events. Learn how to prevent embarrassing yourself with these simple tips. Remember, all public speaking is about having the confidence to succeed.
