For that best body. We invest hours in the gym to burn calories and enhance our metabolism. But the very same can be achieved by pushing a couple of pressure points in our body. It sounds astounding, doesn’t it ??!!
The old-age treatments like acupressure and acupuncture are understood to treat different disorders without negative effects. Every part of your body is connected to these pressure points, pressing which you can cure health problems and even lose weight efficiently.
There are seven pressure points, which can rapidly assist slim down and increase metabolism, boost energy levels, avoid and decrease fat deposits, and suppress your appetite.
So here’s the technique and details to decrease those additional kilos. You can thank us later on !!
1) Massage the pressure point on the face
By pressure on the pressure point of your face, you will be able to suppress your hunger and likewise control tension. Stress leads to weight gain. To minimize your weight by triggering this point, 2 times a day and see the distinction.
2) Work your intestinal tract better by triggering the pressure point on your arms.
Press the points of your arms 2 to 3 times a day for a minute and manage your temperature! Activate your intestine and control all the energy passing through your body.
3) Get rid of additional weight by stimulating the point of longevity.
This point on your leg is likewise called Zu San Li, an extremely effective point. It not only assists digestion, it likewise curbs and controls inflammatory issues. The very best way to feel the point is by covering your left knee with your right palm and vice versa by doing so you will feel the damage in between the completion of little and ring finger bones. Massage it nine times clockwise for about 10 minutes and avoid doing this before going to sleep as it may result in sleeping disorders. Even while doing it, if you feel pain, wear t concern as its completely safe.
4) Press this point on your ear and increase metabolic process
Use pressure on this point with your thumb, constantly for 3 minutes to stimulate the metabolic process. Do this three times a day and begin taking down additional kilos.
5) Promote digestion and strength by pushing this point on your stomach.
This point is three centimeters below your naval. Move your fingers up and down twice a day for two minutes and lose weight quicker and increase food digestion.
6) Balance your body with an excellent digestion system thus assisting weight-loss.
This point lies on the inner of your legs, about 2 inches above your ankle. It’s good for your spleen and great food digestion. Put pressure with your thumb or knuckle for a minute and after that lower pressure gradually.
7) Indigestion, discomfort in ribs, ulcers, and hunger issues will disappear with pressure on this point.
This point is referred to as stomach grief point. Understood for curing indigestion and other health issues. This point lies in the line of the ear bathrobe at practically the end of the rib cage. Fold your fingers over this point and apply pressure for about 5 minutes.